Required reading: Writing is a Salve, by Margarita Tartakovsky.

Simply loving Karen’s Woo-Woo-Head-Heart recap from her stay at Green Mountain at Fox Run this week. Want to go back so badly.

On the need for validation, and other very pressing concerns related to loving yourself.

Fantastic post this week on Roots of She about authentic living and creating a life that works, for YOU.

Do you believe in luck? Or do you believe that things happen because you make them happen?

This post is amazing – and pretty much details my deepest wedding fears. AND it has a happy ending, for which I am eternally grateful.

Increasing your worth begins with what happens inside of you – a phenomenally inspiring business + self-esteem post by Nona Jordan.

What are you TRULY hungry for? Hint: it’s probably not what you think.

What is the post that YOU are the most proud of this week? We really want to read it, and bragging is good for you.

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I remember the day that I was told, calmly and self-assuredly by a friend that I had made plans with that she was going to have to break her plans, because she had over-extended herself and had changed her mind about wanting to go out.

At first, I was angry. I was all – are you SERIOUS? we had PLANS! I wrote it in my PLANNER. But after reflecting on it for a couple of minutes I realized that yes, I was angry – but I was angry at myself.

At that time in my life, I absolutely did not know how to put myself first. I was full to the brim of shoulds. As in, I should go out even though I am exhausted because I promised that I would. Or I should get up early and exercise, because that’s what all the good people are doing. Or I should blog three times a week and have my copy edited and ready to go for a 7am launch.

Recently, a professor of mine told me that he often tells his clients point blank to stop shoulding all over themselves, and I as I sat back in my chair I had a good hard look at the decisions that I had made in my life.

I’ll give you the abbreviated version: I’ve been doing exactly what I “should” do or what I’ve been told for as long as I remember.

I have never, not one time, stepped back and thought to my self what would I like to do today.

Or, how do I want to live my life?

Or, if I only had one year left to live how might I spend it? What is most important to me?

I probably wouldn’t spend the precious and fantastic moments of my life doing things that didn’t make me feel happy and fulfilled.

I might not eat something that I was supposed to eat, in favor of what I wanted to eat.

I definitely wouldn’t lock myself into a job that permitted me very little movement or creativity, and forgo the financial freedom and business of my OWN that I had been secretly dreaming about since I learned how to dream.

If I only had this one moment, and I might summon up all of my power and tell you that I’ve changed my mind about doing __________, especially if it wasn’t a good fit.

By good fit I mean: things that make you feel gorgeous, lit up, excited, fun, happy, creative, inspired, ecstatic, wild, affluent, fancy or charged with energy.

Suspend your disbelief for just a moment, and consider: if YOU were able to create the life of your dreams – and I’m begging you to THINK BIG, what would that life look like?

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This post has been whipped up by the fantastic Sarah Von Bargen, over at Yes and Yes, which is just one of my all-time faves. Run, don’t walk. Enjoy!

Is it weird if I tell you that I have some very, very attractive lady friends?

Well, I do. They’re my friends because they’re smart, funny, kind and equally obsessed with anthropomorphism. But many of them also happen to be double-take hot.  Now, I am not someone who is particularly plagued with self-doubt, but I can also acknowledge (usually without malice. usually.) when another woman is prettier than I am.

I have one such friend who probably ranks somewhere in the range of 11 on the 1 – 10 attractiveness scale.  She models, men fall at her feet, birds and mice sing while sewing her dresses. Despite this, girlfriend is frequently convinced that people don’t like her, that her poreless skin is sagging, that she’s somehow not good enough.  If I looked like her, I’d spend my days naked and accepting marriage proposals. How could she ever doubt herself?  Everywhere she goes, people praise her.  Everywhere she looks, the media tells her that she looks the ‘right way.’  I wanted to know, so I asked.

Her response?  “How would you feel if the only thing people ever praised you for was something you had no control over?  And how would you feel if every day, you were slowly loosing the one thing people complimented you on?”

Wow.

This friend is bright, hilarious and golden-hearted.  She’ll remember your birthday and if something bad happens to you, she’ll probably be more upset about it than you are.  But not many people notice or comment on the above qualities. Other crazy hot, traditionally attractive friends of mine have regaled me with tales of the never-ending stream of men who hit on them and harass them, the other girls who refuse to befriend or trust them, the co-workers who are convinced pretty girls are incompetent.

Now, I’m sure it’s possible to read this post and get a headache from eye rolling.  Oh, the trials and travesties visited upon beautiful women!  I’m taking out my tiny violin and what not.  Obviously, there are harder fates in the world than those that await traditionally attractive women.  But as these friends point out, being beautiful hasn’t necessarily made their lives easier or spared them heartache.  They, too, have failed classes, chosen questionable boyfriends, been laid off or gotten zits on photo day.

So next time you see that incredibly hot girl at the coffee shop, say hello!
  She’s probably fraught with the same anxieties and neuroses as you are.  She probably wants to talk about Pride and Prejudice and cat videos with you. She might just be aching to be friends with you.

How do you feel about your looks?  Do you think you’re pretty?  How much does your appearance affect the way people interact with you?  I’m (generally) pretty confident and (usually) think I’m quite cute.  I think because of my button nose and blonde hair, I look quite friendly and approachable, but because I’ve spent so much time traveling on my own, I’m actually a bit stand-offish in public.  My ambient facial expression has been described as ‘sulky Russian’!

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Body Loving Blogosphere 01.22.12

EEEEP! Remember when my mama was up this week chatting with you guys about her kickstarter campaign to finish her memoir? Well there are less than 24 hours left, so I just wanted to pass the link on to you again in case you missed it. Check out her blog post here or skip straight [...]

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Christie Inge, HHC:  Intuitive Eating Coach Christie Inge is an intuitive eating and body image coach. She has taken what she learned in the school of hard knocks and coupled that with what she has learned in her professional trainings to create a system that has helped thousands of women make peace with food and stop [...]

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